Archive for January 2021
3 Signs You Are Breathing WRONG!
A Neglected Habit That Can Change your Life Most parents try to instill lasting habits like, saying please and thank you, brush your teeth, sit up straight. These are simple habits that were taught continuously to us as we were growing up in hopes that we would be able to live our lives the right…
Read MoreThe Breathing Triangle®: ADVENT’S Exclusive Focus
Do you know which area of your entire body allows you to breathe? The lungs may seem like the obvious answer, however, it’s actually the three areas that connect your airway together: your two nostrils and the back of your throat. At ADVENT, we refer to this area as your Breathing Triangle®. Most people don’t…
Read MoreUnmasking Bad Breath
Breathing Easy Wearing a mask is something we have all become accustomed to over the last year. However, that hasn’t made it any more comfortable to wear them throughout the day. And what makes wearing a mask unbearable? Bad Breath…More than ever, we are aware of the smell of our breath. It has…
Read MoreRachel’s Story: One-Size Does NOT Fit All When It Comes To Snoring & Sleep Apnea Relief
Many people accept one-size-fits-all options when it comes to their health. This is because they’ve never been shown another way. The good news is, you don’t have to settle anymore. Meet Rachel. Someone who — maybe just like you — had spent most of her adult life with a snoring problem. But again, like most…
Read More5 Breathing Tips to Relieve Stress Now
Finding Relief Byron Nelson once said, “One good way to break up tension is good deep breathing.” Stress and anxiety affect your overall health and your quality of life. The last year has provided plenty of reasons to feel stressed. However, there are many ways to help reduce those feelings of anxiety and stress.…
Read MoreEscaping the Bermuda Triangle with The Breathing Triangle®
Crash Landing Living with breathing difficulties is like being stuck in the Bermuda Triangle. The Bermuda Triangle is known as a place of disaster, confusion, and anguish. These are feelings that people who have issues like sleep apnea, allergies, sinus infections, or drainage know all too well. Being stuck in this constant struggle…
Read MoreThe Ticking Time Bomb of Sleep Apnea
A Ticking Time Bomb Left Unchecked. Imagine the life you could live if you were not held back by your difficulties to breathe. If you snore or have difficulties breathing while sleeping, these issues leave you unenergized and drained. In many cases, these symptoms are actually a result of sleep apnea. 80% of people who…
Read MoreThe ADVENT Formula: Culture Meets Medical Care
Culture and medical care don’t normally go hand in hand. In fact, culture has become such a buzzword in business, it’s often overlooked in anything beyond job hunting. But when you really think about it, isn’t healthcare one place you’d hope has the best culture? The best people with the best outlooks who set the…
Read MoreA Sleep Struggle Story
“I felt like I was waking up underwater.” This is how Erik described his restless and interrupted sleep, after struggling for more than six years with sleep apnea. Through his video journal, you can watch as Erik recalls his experiences with disruptive snoring, waking up gasping for air and the insecurities he felt before finally…
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