You witness your partner snoring every night but when you try to talk to him or her about it, the conversation falls on deaf ears. If this sounds familiar, here's what you can do...
The simple truth is when snoring exists in a household everyone is effected. Often times the bed partner of the snorer gets the short end of the stick because you are the one forced to sleep on the couch and wake up in a fog of fatigue because your quality of sleep is compromised.
Before you jump into a sleep divorce (AKA sleeping in separate bedrooms), educate yourself on the long-term effects and learn about what you can do to help...
Still have questions?
Talk to a Sleep & Sinus Specialist...
No strings attached:
First published by ADVENT on
August 25, 2020
Table of contents