New year...new you! Why not start by fixing your snoring?
Welcome to 2023! A new year with new hopes, new dreams, and new goals to reach for...
By the way, how is that resolution you set for yourself going? It's still early, so hopefully you're still going strong!
Did you know that of the folks who set a New Year's resolution, only 64% make it 1 month into the new year having kept it? More than half of Americans resolve to be healthier - exercising more, eating better, losing weight - yet only 9% of them feel successful keeping it by the end of the year.
There are many reasons people fail with their resolutions. A third of people fail because they don't track their progress. Nearly one in four forget about their resolution all together! And a whopping 10% of people are overly ambitious and claim to have failed because they have made too many resolutions.
And in a recent study, 35% of participants believe they've failed at achieving their New Year's resolution because their goals were too unrealistic.
A Snoring Resolution: Fix Your Snoring Once And For All
Snoring can be caused by a variety or combination of issues - enlarged turbinates, engorged tonsils or uvula, chronic sinusitis, sinus cavities that are too small… What happens is when we go to bed laying flat on our backs, our muscles relax as we fall asleep, including the throat and tongue. The muscles collapse in on themselves, shrinking and obstructing your airways. The loud, rattling sound we hear when someone snores is air fighting to get through these restricted paths.
Resolve to Stop Snoring and Sleep Sounder
We can help fix your snoring by correcting the issue at its root cause. Many superficial treatments to stop snoring, like nasal breathing strips, special pillows or other gimmicks, only treat the symptoms of a deeper issue. These are not long-term solutions and seldom deliver the results you're looking for.
If your nasal airway isn't working the way it should, we have many treatment options to help. Often it's as simple as a 20-minute procedure that helps to put a stop to snoring for good. Fixing your snoring could be the easiest thing you resolve to do this year - easier than giving up chocolate, easier than learning to play guitar, and way easier than training to run a half-marathon!
We're pretty confident most patients find more success with their care from ADVENT than with shallow New Year's resolutions! The most challenging thing is to resolve to take action… so take that first step by scheduling an appointment today.
So, if you're ready to say goodbye to your rampant snoring - schedule your Breathing Triangle evaluation now. Simply click the red button and let's set you off into the New Year as a new you...with less snoring!